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Depression has become a common problem nowadays. This leads to mental trauma and instability causing a disruption in leading a normal life. Depression can make a person tired and lead to lack of interest in any activity in which he/she is engaged in. There are various reasons for depression. One has to find out the correct reason and try to come out of it. One of the reasons causing depression is… [Read more]

Intimacy means being connected. Sexual intimacy is physical; emotional intimacy is connection of mind, heart and spirit. Great sex is a blast. If you’ve got it, count your lucky stars but it’s not enough to sustain a relationship. For that, you need emotional intimacy and it’s the death-by-a-thousand-cuts destruction of that fundamental requirement that is the downfall to many relationships…. [Read more]

Forgiveness. It’s a topic we hear a lot about when it comes to marriage and relationships. Lord knows there’s plenty to forgive and I, for one, am grateful for a partner who has a generous and forgiving heart. But I ask you, for all the talk and hoopla about the “virtue” of forgiveness, why isn’t there more said about the conditions under which one is forgiven? You, in return, might ask, “Isn’t… [Read more]

Do you live your life with your heart mostly open or mostly closed? Do you spend most of your time protecting against rejection or being taken advantage of, or most of your time open to sharing love with others? As children, many people had very heartbreaking experiences that caused them to close their heart. What experiences led to you closing your heart? * Various forms of physical and/or… [Read more]

When it comes to women and relationships, in the beginning, most men think they want to “have their cake, and eat it too”. No need to explain what I mean by this, because I’m sure you intuitively get what I’m talking about, and you may have experienced this with a man. But… this is not the case with every single man that a woman meets. Every once in awhile, a man will meet a woman and KNOW… [Read more]

A good marriage has the attributes of friendship. There’s someone to zip your dress, give an opinion about what tie goes with the jacket, get aspirin for your headache, or laugh at your jokes. Good stuff. But what sustains a marriage and makes it GREAT is Emotional Intimacy. That’s what makes living together on a day-to-day basis, with all its ups and downs, easy and comfortable and why it’s… [Read more]

CNN recently reported that divorce has a permanently bad affect on your mental and physical health. In my case, NOT getting a divorce would have been bad for my mental, and his physical, health. Sometimes we just blow it. Maybe we were too young to get married, we looked for love in the wrong place, or we didn?t know when to just say, ?No!? Then, we come to our senses and divorce is the… [Read more]

Research indicates that children would rather be yelled at than ignored. When prisoners are being punished, they are put in isolation, because being isolated is one of the harshest punishments there is – other than physical abuse. The silent treatment is a form of punishment, a way to attempt to control children and partners into doing what you want them to do. It is a withdrawal of approval,… [Read more]

?Love, or the lack of it, changes the young brain forever.? Thomas Lewis, M.D. ?There is more hunger for love than for bread.? Mother Theresa BIOLOGY: The scientific study of living organisms in all its forms and developmental processes BONDING: A relationship of ongoing mutual attachment between parent and child that begins at birth and establishes the basis for all other… [Read more]

Leading a loveless and sexless life may have negative implications on our longevity. A good sex life and a loving relationship has untold health benefits. Modern research suggests what most of us already know: A fulfilling sex life makes us generally happier. Scientific evidence proves that couples who partake in regular sex will see an improvement in their overall health and well being. An… [Read more]